wraps & salads

wrap salad
Grilled chicken, medium hot wing sauce, romaine, tomato, carrots, celery, ranch dressing, herb tortilla.
$7.80 $8.50
Chicken, celery, red grapes, toasted walnuts, shallots, arugula, spinach, lemon-tarragon dressing, spinach tortilla.
$7.80 $8.50
Grilled chicken (or steak*), black beans, pico de gallo, jack cheese, romaine, guacamole, lime sour cream, rice, tomato tortilla.
$7.80 $8.50
Sautéed peanut chicken, spinach, house slaw, garlic cucumbers, red onion, rice, spinach tortilla.
$7.80 $8.50
Marinated steak* (sub portobello mushroom = V), roasted onions, red peppers, mushrooms, blue cheese, arugula, spinach, house vinaigrette, wheat tortilla.
$7.95 $8.75
Turkey, ham, bacon, pickled red onions, smoked provolone, avocado, tomato, romaine, chipotle dressing, wheat tortilla.
$7.95 $8.75
Turkey, smoked provolone, pickled red onions, garlic cucumbers, spinach, arugula, avocado, tomato, chipotle dressing, spinach tortilla.
$7.80 $8.50
Tuna salad (tuna, radish, celery, red onion, kalamata olives, italian herbs, pecorino romano cheese), spinach, arugula, house vinaigrette, wheat tortilla.
$7.80 $8.50
Earthly VG
Granny smith apples, edamame, red cabbage, kale, broccoli florets, red grapes, carrots, slivered almonds, tahini, spinach tortilla.
$7.95 $8.75
Veggie VG
Roasted zucchini, yellow squash, eggplant, red pepper, tomato, onion, tahini, rice, tomato tortilla.
$7.80 $8.50
Greek V
Romaine, kalamata olives, feta cheese, garlic cucumbers, red onion, tomato, herb vinaigrette, spinach tortilla.
$7.30 $8.00
Picnic V
Spinach, sliced red apples, blue cheese, toasted walnuts, balsamic vinaigrette, wheat tortilla.
$7.30 $8.00

* Please allow extra time for steak.
Maricopa County Environmental Health Division Consumer Advisory: Consuming raw or undercooked meat may increase your risk of food borne illness.


Sautéed teriyaki chicken, green beans, carrots, yellow squash, onions, zucchini, spinach, garlic cucumbers, rice.
Sautéed peanut chicken, green beans, carrots, zucchini, yellow squash, onions, spinach, house slaw, rice.
Veggie VG
Roasted zucchini, yellow squash, eggplant, red pepper, tomato, onion, tahini, rice.

Substitute grilled tofu for meat on wraps, salads and bowls. no charge
Substitute brown rice $0.50
Add grilled chicken or tofu $1.00


Skewered Jerked Chicken
Grilled boneless chicken (sub tempeh = VG) with mango salsa, Jamaican black beans and rice, house slaw.
Soy-Ginger Flank Steak*
Grilled flank steak (sub portobello mushroom = VG) with soy-ginger sauce, quinoa-garbanzo salad, house slaw.


Cookies $1.50
Brownies $1.75
Carrot Cake & Baby Cakes $2.75


House Lemonade & Iced Teas $1.75
Strawberry-Watermelon Agua Fresca $1.75
Bottled Water $1.50
Diet Coke $1.50
Pellegrino, Limonata & Aranciata $2.25
Mexican Coke $2.25
Reed’s Gingerale $2.25
Beer, Wine, & Cocktails see list

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