Menu

wraps & salads

wrap salad
Buffalo
Grilled chicken, medium hot wing sauce, romaine, tomato, carrots, celery, ranch dressing, herb tortilla.
$7.80 $8.50
Tarragon
Chicken, celery, red grapes, toasted walnuts, shallots, arugula, spinach, lemon-tarragon dressing, spinach tortilla.
$7.80 $8.50
Gringo
Grilled chicken (or steak*), black beans, pico de gallo, jack cheese, romaine, guacamole, lime sour cream, rice, tomato tortilla.
$7.80 $8.50
Thai
Sautéed peanut chicken, spinach, house slaw, garlic cucumbers, red onion, rice, spinach tortilla.
$7.80 $8.50
Rocky
Marinated steak* (sub portobello mushroom = V), roasted onions, red peppers, mushrooms, blue cheese, arugula, spinach, house vinaigrette, wheat tortilla.
$7.95 $8.75
Clubster
Turkey, ham, bacon, pickled red onions, smoked provolone, avocado, tomato, romaine, chipotle dressing, wheat tortilla.
$7.95 $8.75
Turk
Turkey, smoked provolone, pickled red onions, garlic cucumbers, spinach, arugula, avocado, tomato, chipotle dressing, spinach tortilla.
$7.80 $8.50
Tuna
Tuna salad (tuna, radish, celery, red onion, kalamata olives, italian herbs, pecorino romano cheese), spinach, arugula, house vinaigrette, wheat tortilla.
$7.80 $8.50
Earthly VG
Granny smith apples, edamame, red cabbage, kale, broccoli florets, red grapes, carrots, slivered almonds, tahini, spinach tortilla.
$7.95 $8.75
Veggie VG
Roasted zucchini, yellow squash, eggplant, red pepper, tomato, onion, tahini, rice, tomato tortilla.
$7.80 $8.50
Greek V
Romaine, kalamata olives, feta cheese, garlic cucumbers, red onion, tomato, herb vinaigrette, spinach tortilla.
$7.30 $8.00
Picnic V
Spinach, sliced red apples, blue cheese, toasted walnuts, balsamic vinaigrette, wheat tortilla.
$7.30 $8.00

* Please allow extra time for steak.
Maricopa County Environmental Health Division Consumer Advisory: Consuming raw or undercooked meat may increase your risk of food borne illness.

bowls

Teriyaki
Sautéed teriyaki chicken, green beans, carrots, yellow squash, onions, zucchini, spinach, garlic cucumbers, rice.
$7.95
Thai
Sautéed peanut chicken, green beans, carrots, zucchini, yellow squash, onions, spinach, house slaw, rice.
$7.95
Veggie VG
Roasted zucchini, yellow squash, eggplant, red pepper, tomato, onion, tahini, rice.
$7.95

Substitute grilled tofu for meat on wraps, salads and bowls. no charge
Substitute brown rice $0.50
Add grilled chicken or tofu $1.00

plates

Skewered Jerked Chicken
Grilled boneless chicken (sub tempeh = VG) with mango salsa, Jamaican black beans and rice, house slaw.
$9.25
Soy-Ginger Flank Steak*
Grilled flank steak (sub portobello mushroom = VG) with soy-ginger sauce, quinoa-garbanzo salad, house slaw.
$11.25

sweets

Cookies $1.50
Brownies $1.75
Carrot Cake & Baby Cakes $2.75

beverages

House Lemonade & Iced Teas $1.75
Strawberry-Watermelon Agua Fresca $1.75
Bottled Water $1.50
Diet Coke $1.50
Pellegrino, Limonata & Aranciata $2.25
Mexican Coke $2.25
Reed’s Gingerale $2.25
Beer, Wine, & Cocktails see list

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